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Master Your Mind, Change Your Life.

Transform overwhelm into calm clarity with hypnotherapy. 

Why Work With a Hypnotherapist?

Hypnotherapy offers a fascinating and versatile approach to mental and physical well-being. It can be incredibly effective on its own for a wide range of concerns, and it can also act as a powerful complement to other healing modalities. 

Do you find it difficult to relax and enjoy life due to anxious thoughts? Does it show up in social settings or when you are alone? Anxiety can cause physical and phychological symptoms, keeping you in a fight-flight state. Learn more about how hypnotherapy can help manage anxiety.

Traditional treatments for depression, such as medication and therapy, can be helpful, but they often don't address the root causes of the condition. Uncovering and addressing the underlying causes can play a pivotal role in securing a long-term recovery and preventing instances of relapse.

 RTT can help you quit smoking in 1-3 sessions. When the root causes of your smoking habit are targeted,  lasting results are inevitable. Each RTT session is tailored to your individual needs and experiences and  empowers you with a newfound sense of control and self-belief.

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Unlocking Your Inner Strength: Reconnect & Thrive​

If you're feeling drained, worn out, and continuously caught in a spiral of negative thoughts, it can be an incredibly frustrating place to be. It's easy to feel like you're the only person experiencing this battle within your mind. However, I'm here to assure you that you are far from being alone in this struggle.

 

The battle for mental well-being is a shared experience for many, as evidenced by the rising prevalence of mental health challenges today. Seven years ago, I was one of those facing these struggles. While traditional therapies can be helpful, they don't always provide the desired results, leaving many frustrated and unsure of their next step.

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Overthinking, anxiety, and depression are reaching an all time high. Our nonstop, pressure-filled world throws stress our way like confetti, leaving us feeling overwhelmed and exhausted. Maybe it's no surprise this translates to trouble sleeping and even physical symptoms.

 

Our focus is constantly pulled in a million directions, making it difficult to find peace within ourselves and connect meaningfully with others.

 

But what if you could cultivate inner calm and develop better tools for managing stress?

 

Imagine a sense of clarity where your thoughts are quiet and focused. Now picture the confidence that comes with knowing how to navigate challenging situations with ease. This newfound calmness can pave the way for deeper connections, both with yourself and those you cherish.

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What if...

What if you can find ways to build yourself up and become rejection-proof? 

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What if you can break free from anxious thoughts  and become your best friend?

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What if you can transform your relationship with yourself and finally feel at home in your body?​

 

How about seeing yourself being in a healthy, loving and lasting relationship where you don't need to pretend to be somebody else?​

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Can you visualise standing up for yourself and getting what you want?​

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These can be available to you when you address what's holding you back.

Hello there!

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Hi, I'm Anna

Remember dial-up? That glorious screech that announced, "Hey world, I'm finally online...maybe"? Yeah, us Millennials. We had scraped knees and sunshine-filled days before diving headfirst into a world of endless tabs and cat videos.

 

We built forts out of blankets and became fluent in the digital language as it evolved. But sometimes, being the bridge generation between analog and digital leaves you feeling a bit...stuck.

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Stop the Struggle, Spark the Shift

According to latest research, it takes 63 days to create a new habit. Let's face it, staying motivated for 63 days straight can be tough. 

 

But what if there was a way to make positive change easier?

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​Instead of constantly battling to do the right thing, learn how your mind works and use that knowledge to your advantage. This will give you the long-term motivation and commitment you need to achieve your goals, big and small. 

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The best part? Results often come faster than you think. Many people experience positive shifts from RTT sessions in much less than 63 days!

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Here's a real-life example: One client came to me wanting freedom from their ex's manipulative tactics. Within hours of their RTT session, they faced a situation with their ex and were amazed at how empowered they felt! They could finally see through the manipulation with ease.

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Ready to stop the struggle and start thriving?

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Here's what you can expect with RTT:

  • Uncover the root cause of your limiting beliefs and negative patterns.

  • Reprogram your subconscious mind for lasting change.

  • Achieve your goals with newfound motivation and commitment.

  • Experience positive shifts often in a shorter timeframe than traditional therapy.

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Don't wait 63 days to see results. Schedule your free consultation to learn more about RTT and how it can help you transform your life!

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Click the button below to get started!

Frequently Asked Questions

Do you want to know how RTT® works? Are online sessions as effective as face to face? Head to the FAQ page to find out more.  

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"Thank you so much, Anna. You are such a warm, wise person and an amazing therapist. I would have never thought that I can change my whole life with hypnotherapy. "
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The Method

A contemporary therapeutic innovation called RTT® is used for accessing the subconscious mind. It is as effective online as in person so you can experience the transformation from the comfort of your home. It has helped thousands of people around the world and continues to change people's lives. 

Reaching your inner peace 

leads to your inner power

Book A Call

Let's talk to see if we are a good fit.

Deep Dive Consultation

We talk about the issue you want to fix, how you want to be after the session.

RTT Session

In hypnosis you get to understand and reframe old beliefs and plant new ones.

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Get in Touch

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If you or someone you know, could benefit from our services, but cannot afford the fees they need to get the help they need, please drop me a line and we will see what we can do.

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